Kids Yoga with Emmalee
Join Emmalee for a fun and engaging kids yoga class that combines playful movements, sounds, and visuals to keep children entertained and active. Kids will move like animals with poses like Cat and Cow while adding the sounds of "moo" and "meow," balance like a Tree, and stretch in Down Dog with energetic sound effects. They’ll also enjoy playful poses like Happy Baby and restful ones like Child’s Pose, all designed to spark their imagination and joy.
The second class begins with a calming meditation using the sound "Om" to center and relax. They’ll practice Maslan with hands in prayer, and stretch like a Sunshine Rainbow. Kids will tuck their toes, sit on their heels, and imagine flashy lights and sparkles around them. Flowing movements like Waterfall and gentle Back Bends will help them feel strong and flexible.
Emmalee Bevan’s kids yoga class offers a delightful mix of movement, imagination, and mindfulness. Each session is crafted to help young yogis explore their bodies and minds in a fun and supportive environment, making yoga a joyful experience for every child.
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